I can remember ages ago thinking that getting down to 97Kg would be impossible - but I have managed that comfortably - took ages and then I lost it and then I had to get it back again but, I finally got there.
My new mental focus is knocking off 12.5Kg. It is possible to lose 12.5Kg by Christmas. I am not certain that I will get it done by Christmas but I am not going to stop until an additional 12.5Kg is gone. If I can lose 12.5KG by Christmas, that would mean I have lost 17Kg in 2009 - I would be so proud of that.
Anyway, my mind is fixated on 12.5KG and I'm not going to stop until I've budged that 12.5Kg even if it takes me way into 2010.
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