I have set myself the challenge. I have survived Day 1. I haven't substituted chocolate for other sugary foods and I have tracked all day and exercised.
Return to work tomorrow. As usual, I haven't completed everything that I had hoped before I return to work. However, I had a very positive holiday and didn't get the usual holiday blues. Having a friend sick with cancer has also reminded me to put life into perspective.
Sunday, July 11, 2010
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