I am a typical weight loss broken record - losing weight; putting weight back on; starting again "today!". That is okay for me right now though because I am back on the right side of the track.
I have had the first really positive day in ages today and that feels awesome. I am over my points but at least I am starting to track again. I have limited a lot of food intake today and thought about what I am eating which is a great start.
I am struggling a bit at the moment as I just want to eat and fill right up. So, instead of whipping up all the nasty point-laden foods in the cupboard and fridge, I am on here researching how to curb overeating/binge eating.
P.S. Thanks so much LellyJ for your support - I appreciated your advice so much and it helped me to get through quite a down patch of my life :).
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